{"id":2633,"date":"2020-11-08T22:34:20","date_gmt":"2020-11-08T22:34:20","guid":{"rendered":"https:\/\/asanacreatives.com\/?post_type=product&p=2633"},"modified":"2026-04-16T11:48:53","modified_gmt":"2026-04-16T11:48:53","slug":"asana-cards-sun-edition","status":"publish","type":"product","link":"https:\/\/asanacreatives.com\/en\/store\/karty\/asana-cards-sun-edition\/","title":{"rendered":"Asana Cards Sun Edition – j\u0119zyk polski"},"content":{"rendered":"

Odkryj jog\u0119 z Asana Cards Sun Edition<\/b><\/h2>\n

Asana Cards Sun Edition<\/b> to kompleksowa talia <\/span>61 kart z pi\u0119knymi ilustracjami<\/b>, kt\u00f3re wprowadz\u0105 Ci\u0119 w \u015bwiat jogi – niezale\u017cnie od poziomu zaawansowania. Ka\u017cda karta to nie tylko pi\u0119kna grafika, ale przede wszystkim praktyczne narz\u0119dzie do nauki i doskonalenia praktyki jogi.<\/span><\/p>\n

Each card on the front has an illustration of the yoga pose selected and its Sanskrit name, and on the back, information about its benefits, and step-by-step instructions, modifications, and contraindications. The cards are numbered and divided into categories.
\nYou can use a ready-made thematic sequence or create your own.<\/p>\n

Co znajdziesz w talii?<\/b><\/h3>\n

\ud83e\uddd8\u200d\u2640\ufe0f 55 pozycji jogi<\/b> – od podstawowych do zaawansowanych<\/span>
\n<\/span>\ud83c\udf2c\ufe0f 3 techniki oddechowe<\/b> – pranayama dla lepszego samopoczucia<\/span>
\n<\/span>\ud83d\udccb 4 gotowe sekwencje tematyczne<\/b> – kompletne sesje jogi<\/span>
\n<\/span>\ud83d\udcc7 Karta indeksowa<\/b> – \u0142atwa nawigacja po kategoriach<\/span><\/p>\n

\u00a0<\/b><\/h3>\n

R\u00f3\u017cnorodno\u015b\u0107, kt\u00f3ra inspiruje<\/b><\/h3>\n

Ka\u017cda posta\u0107 na kartach reprezentuje inny kolor sk\u00f3ry – to \u015bwiadomy wyb\u00f3r promuj\u0105cy <\/span>r\u00f3\u017cnorodno\u015b\u0107 rasow\u0105 i tolerancj\u0119 kulturow\u0105<\/b>. Joga \u0142\u0105czy wszystkich, niezale\u017cnie od pochodzenia.<\/span><\/p>\n

Jak korzysta\u0107 z kart?<\/b><\/h3>\n

\u00a0Nauka systematyczna<\/b> – numeracja kart pozwala na stopniowe poznawanie asan<\/span>
\n<\/span>Intuicyjna praktyka<\/b> – wyci\u0105gnij losow\u0105 kart\u0119 i stw\u00f3rz spontaniczn\u0105 sesj\u0119<\/span>
\n<\/span>Gotowe sekwencje<\/b> – skorzystaj z przygotowanych zestaw\u00f3w tematycznych<\/span>
\n<\/span>W\u0142asne kombinacje<\/b> – uk\u0142adaj spersonalizowane sekwencje na ka\u017cdy dzie\u0144<\/span><\/p>\n



<\/p>","protected":false},"excerpt":{"rendered":"

Asana Cards to talia 61 kart z pi\u0119knymi ilustracjami przedstawiaj\u0105cymi pozycje jogi oraz techniki oddechowe. S\u0105 one znakomitym narz\u0119dziem do nauki podstawowych pozycji jogi oraz uk\u0142adania w\u0142asnej sekwencji \u0107wicze\u0144. To doskona\u0142e rozwi\u0105zanie dla tych, kt\u00f3rzy rozpoczynaj\u0105 swoj\u0105 przygod\u0119 z jog\u0105, chc\u0105 poszerzy\u0107 swoj\u0105 wiedz\u0119 z tej dziedziny lub odbywaj\u0105 kurs na instruktora jogi.<\/p>","protected":false},"featured_media":2634,"template":"","meta":[],"product_brand":[],"product_cat":[160],"product_tag":[48,52,112,144,123,51,50,49],"class_list":{"0":"post-2633","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-karty","7":"product_tag-asanacards","8":"product_tag-cards","9":"product_tag-karty","10":"product_tag-karty-joga","11":"product_tag-kartydojogi","12":"product_tag-yoga","13":"product_tag-yogacard","14":"product_tag-yogacards","15":"product_shipping_class-wysylka-7dni","17":"first","18":"onbackorder","19":"taxable","20":"shipping-taxable","21":"purchasable","22":"product-type-simple","23":"layout-style-1","24":"col-md-4 col-sm-4 col-xs-6","25":"col-lg-3","26":"product-has-gallery","27":"product-style-default"},"_links":{"self":[{"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product\/2633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":14,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product\/2633\/revisions"}],"predecessor-version":[{"id":10198,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product\/2633\/revisions\/10198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/media\/2634"}],"wp:attachment":[{"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/media?parent=2633"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product_brand?post=2633"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product_cat?post=2633"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/asanacreatives.com\/en\/wp-json\/wp\/v2\/product_tag?post=2633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}