Affirmation Cards for Body and Mind is a set of 40 cards created in the spirit of positive psychology, with affirmations that help you pause, breathe and look at yourself with kindness. Each card features a beautiful illustration with a main message on the front and a reflection to contemplate on the back. For everyone — whether you practice yoga or simply need a moment for yourself.
What’s in the box?
- 40 affirmation cards with beautiful illustrations
- Main affirmation message on the front of each card
- Reflection and contemplation text on the back
- Beautiful box
How do the affirmation cards work?
Created in the spirit of positive psychology — the science of building wellbeing, strengthening inner resources and developing positive thinking. Each card works on two levels. On the front you’ll find the main message — a short, powerful affirmation like „I believe in the power of my dreams”. On the back you’ll find a deeper reflection to help you truly feel the affirmation. You can draw one card each morning as an intention for the day, use them during meditation or yoga, or simply reach for them whenever you need support.
Who are the affirmation cards for?
- anyone who wants to nurture their mindset and attitude
- those who practice yoga, meditation or mindfulness
- anyone going through a difficult time and needing support
- as a meaningful gift for someone special
Frequently Asked Questions
Are the affirmation cards connected to Asana Cards?
No — the affirmation cards work completely independently. You don’t need Asana Cards to use them. They complement a yoga practice beautifully, but they’re for everyone.
How do I use the affirmation cards?
Draw one card each morning and use it as your intention for the day. You can also reach for them intuitively when you need support, use them during meditation or place your favourite card somewhere visible as a daily reminder.
Is this a good gift?
Yes — beautiful illustrations and a gorgeous box make the affirmation cards a wonderful gift for any woman, friend, mother or partner.
